Pilates for Beginners in Tirana
Never tried Pilates before? You don't need previous experience to start. At ANIMO, we'll guide you through your first class and help you find the right way to begin.
Is Pilates right for beginners?
Yes. You can start Pilates without previous experience. Our instructors guide you through the basics so you can move safely and build confidence from your first visit.
If you are new to Pilates, we often recommend starting with a Private Class so we can introduce you to the equipment and assess what suits your body. Alternatively, Beginner Reformer or Mat Pilates classes are great starting points. Message us on WhatsApp and we'll help you choose.
- Reformer Pilates — spring-based group classes in our Reformer Room
- Mat Pilates — classical foundations using your own body weight
- Private Class — 1-on-1 sessions tailored to your needs
Your first class — what to expect
Walking into a new studio can feel uncertain. Here is a simple picture of how your first visit usually goes.
- Arrive at ANIMO about 10–15 minutes early so you can settle in.
- Get oriented at reception and find your way into the studio space.
- Meet your instructor, who will welcome you and set the tone for the class.
- Learn the basic movements and, if you are on Reformer, how the equipment works.
- Follow the class at a pace that fits where you are today.
- Ask questions whenever you need clarity — instructors are there to help.
- Finish knowing what your next step can be, whether that is another class or a membership conversation.
Our Reformer Room is capped at a maximum of 8 participants, so instructors can stay close to form and guidance throughout the session.
Reformer vs Mat for beginners
Both are real Pilates. The right starting point depends on what you're looking for and which class suits your schedule and preferences.
Reformer Pilates
Uses a spring-based machine for resistance and support. A full-body session that builds strength, flexibility, and balance in a small group setting.
Mat Pilates
Focuses on classical foundations using your own body weight. Ideal for learning breath, control, and core strength on the mat.
What should I wear?
Wear comfortable athletic clothing that lets you move freely. If you have grip socks, please bring them.
You don't need to bring a towel — we provide a fresh, clean towel for every client.
Do I need experience?
No. Beginners can start without previous Pilates experience.
For your first visit, message us on WhatsApp and our team will help you choose a class or daypass. After registration at reception, you receive login credentials for the ANIMO STUDIO app to book, cancel, join waitlists, and manage your membership.
All of our instructors speak fluent English, and we warmly welcome international clients and expats.
How much does it cost?
Pricing depends on the option you choose — daypass, membership, or private sessions. See current packages and class options on our schedule and pricing page.
View Schedule & PricingWhere is ANIMO?
ANIMO STUDIO is in Rezidenca Green Valley, Liqeni i Thatë, Tirana. Free parking is available for clients within the complex.
From a first class at ANIMO
“It was my first class at this studio today and it was such a good experience, the instructor was amazing and the place was spotless. Would totally recommend”
Google Review
Ready to try Pilates for the first time?
Start with a class, ask us anything you need to know, and we'll help you find the right way to begin.